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Archive for March 10th, 2008

Chicken salad with orange

Posted by Marit on March 10, 2008

I discovered this recipe over a year ago, I do not remember any more whapelsini-kanasalatere exactly, but it doesn’t matter – the important thing is that I make this salad regularly as it complies with three important things: a) easy to make, b) healthy, c) very tasty. For two persons you will need:

150 g iceberg lettuce
ca 10 radishes
1 bigger orange
75-100 g chicken fillet and olive oil for frying
0.5 dl sour cream
50 ml orange juice
salt, pepper

 

# Tore iceberg lettuce into bite sized pieces, slice radishes and chop peeled orange.

# Place everything on the plate in the following order – iceberg, sliced radishes and chopped oranges on top.

# Chop chicken fillet and fry until browned, season with salt, pepper and 2/3 orange juice. Simmer chicken pieces in the juice for a few minutes and place them on each plate over the oranges.

# Prepare the sauce – mix sour cream with the remaining orange juice and either place it into a separate small glass and serve separately or pour over the chicken pieces.

Goes well with spicy tomato juice. Super healthy!

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